classes
holistic barre
Holistic Barre is a class designed to strengthen, stretch and align our body accompanied by a soothing soundtrack. The music encourages us to be present & distract our mind from busy thoughts. Using a chair or other equipment to challenge our strength & balance, our bodies will feel like they’ve had a great workout in a mindful way. HB is suitable for all fitness abilities.
This class is currently held at two beautiful locations:
The Barn, Claston Farm, Dormington, HR1 4EA
7:15 p.m. – 8:00 p.m. Tuesday term time
Clear Space Studios, 21 King Street, Hereford, HR4 9BX
09:00 a.m. – 9:45 a.m. Saturday term time
Term time bundle 10% discount
power barre
Strengthen your core, arms & legs with resistance training & high intensity moves, all powered by a fun soundtrack & happy energy. Power Barre is low-impact with a mindful approach to the female form, using targeted movements that are both powerful & protective.
Expect an uplifting session from start to finish!
Currently help at The Barn, Claston Farm, Dormington, HR1 4EA
12:15 ~ 13:00 Thursday term time
Term time bundle 10% discount
