1:1 sessions
1:1 or 1:2 barre sessions
1:1 sessions are beyond fitness, they’re about nurturing your energy, lifting your spirit & helping you connect with your body in a way that feels good. I plan each session for YOU, for your body, your goals & your unique journey.
With personalised guidance, I can help you move in ways that feel safe & empowering, supporting balance & strength, building confidence & protecting against injury.
Every session respects where you are at today. I will be here to guide you & help lift you up through joyful movement.
ballet
Whether you used to dance & want to dust off your ballet shoes or would like to try ballet for the first time, I will create a bespoke session for you to enjoy all the wonderful benefits ballet has to offer, at a time to suit you.
1:1 or 2:1